Good day, all. Its a little late , but better late then never. This past week was a great week in my training. I was able to get out there 5 days, and walked a total of 20.24 miles in 5:10 hours. The saturday walk was for 8 miles, we traveled from the park to Las Olas, crossed the bridge, went into Idlewild community back to A1A to the light past the Yankee Clipper and back. We avearged a pace of less then 15 minutes per mile. It was a good training experience because there were no challenging moments throughout the period.
There was not much to report this week. Things went well at work. Life was quiet, life is good. Until next time.....PEACE.
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