I know I just wrote yesterday a long blog, but today was a monumental day in training. Because of family commitments this week, I could not train on Tuesday so decided to train this morning. Nancy decided to go out with me and so to challenge ourselves and make thins a little different, I chose a different course then our usual walk from CVS to Yankee Clipper and back. Today we started on the south side in front of Runner's Depot on 17th Street. We started off and what was right in front of us but the 17th St Causeway bridge. It loomed in front, and we started up its side. Team in Training calls it the beast, and I can see why. We went up and down then continued north on A1A to the overpass of Beach Place. Then it was time to head back, we went through Harbor Island and had to face the bridge again , but now slightly more tired. After some huffing and puffing we made it and were back in to our cars.
It was a great walk, a great training and we maintained a relatively fast pace of 4 mile per hour. We did 5.29 miles. Burned over 620 calories. It will be something we do again, not in the near future. But certainly when we want to be challenged again.
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